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A surprisingly small amount of parsley is packed with vitamins. Just two tablespoons provides two percent of your daily calcium, iron and folate; 12 percent of your vitamin A; over 150 percent of your vitamin K; and 16 percent of your vitamin C. Not too shabby for a humble herb! Check out these parsley health benefits and ways to get more parsley into your day-to-day.
1).Nutrition Booster
2).Kidney Stone Preventer
3).Joint Pain Alleviator
4).Fatigue Fighter
5).Anticancer Powerhouse
6).Diabetes Prevention and Treatment
Parsley tea relaxes stiff muscles and encourages digestion. It has been used traditionally for an array of other health issues, as well.
